Thursday, June 12, 2008

30 Days


If Morgan Spurlock can do it so can I.

Morgan Spurlock (the guy from Super Size Me) had this great show (I don't know if it's still on) called 30 Days. In this show he completely immersed himself in a location, activity, event, etc. foreign to him for 30 days. I hate to say it, but there are certain things that used to be a part of my life consistently that now due to neglect have almost become foreign. I want to embark on a 30 day makeover...body, mind, heart kind of thing. My 30 day will consist of the following...

1. Eating according to my doctor approved nutritional plan.
2. Exercising regularly.
3. Being in the word to some degree, daily.
4. Reading books of my choice (finishing two by the end of the 30 days)
5. Journaling regularly.

I know this is a lot to do in one month, and it may seem ridiculous, but I don't think this is the time to take the gradual approach. Look at this blog, for example. I started off semi-faithful and then dropped off for TWO MONTHS! I can't believe people see me as reliable because when it comes to doing things that nurture my spiritual life especially I am very unreliable.

30 Days. If Morgan Spurlock can do it, so can I.